FOOD FIRST FUELING

Food First Fueling focuses on improving your athletic performance by prioritizing a food first mentality. Whole foods enhance athletic performance by improving cognitive functioning, recovery time, sleeping habits and reducing inflammation. Each athlete requires a unique evidence-based nutrition plan to best fuel their optimal performance, recovery and overall healthy eating... Food First Fueling, LLC Sports Performance Nutrition More Than Your Average Nutrition Recommendation Living in a society with mixed signals and information around food can be confusing. Let me help you navigate, bust nutrition myths and find what works best for YOU. At Food First Fueling we deliver outstanding individualized nutrition counseling to help athletes.

Also known as: Food First Fueling, LLC