HEALING MINDS PRACTICE

I am a passionate, experienced and confident therapist, with many years of life experience and knowledge. I believe that we all have a natural ability and the potential for personal growth and development to become the best versions of ourselves. Of recent unprecedented times, life as we once knew it has changed for so many people, the pandemic brought forth isolation, fear, anxiety, depression, loss and grief, and overwhelming feelings. This, encompassed with life's day-to-day challenges can present many hurdles to get over. When we experience such difficulties, we need someone to support and guide us through these challenging times... However, my journey wasn't always easy and my own challenges and personal experiences have led me to do the work I do today. My passion lies in personal development and individual growth. I love helping people facilitate positive change in their lives, not just through changes in their behaviours and thinking but also those who over time, work through..

Primary location: Ilford United Kingdom