HOLISTIC FIT DOULA

My goal as your doula is to help you navigate your pregnancy with compassion, support, and knowledge. As a full spectrum doula and a personal trainer I work with you to become fit for birth, support you during labor, and help you heal and rest postpartum. I'll work with you to come up with a plan that best suits your goals, wants, and needs during this time of transition and beyond... Present for labor to help you experience a positive and safe birth. Supporting you in anyway you need... 2 post natal visits to help with the breastfeeding process and adapting to motherhood.