CBTCENTRE.ORG

Our Director is Patrick (Pat) Gavin. Patrick is a Life, Executive and Mental Wellbeing Coach, Accredited Counsellor /Psychotherapist with over 20 years... I have trained and practiced CBT extensively. CBT helps to regulate emotions and develop positive behavior. This therapy approach can help with many mental health conditions including Anxiety, Depression, Post Traumatic Stress (PTSD), etc... How can we help you overcome the challenges that affect your state of emotional and social well-being?