WELLNESSWITHMITA.COM

We help you identify what YOU deepest desires. For example, some of us want to fit into our favorite clothes, some want to feel more confident, and some want to fit into the airplane seat comfortably so we can fly and go to see our loved ones... Sound scientific evidence backs the benefits of lowering the Body Mass Index (BMI) in preventing over 15 chronic conditions that originate from individual behaviors. In addition, our programs will help your employees adopt healthy, sustainable lifestyle changes. We focus on promoting whole food, plant-based eating, encouraging movement, managing stress better, getting restful sleep, cultivating relationships, and avoiding toxic substances such as alcohol and tobacco... In the US, stress accounts for 550 million lost workdays. Our program focuses on lowering the stress levels among your employees. It also helps increase employee engagement by creating a safe environment for work. A healthier workforce leads to better organizational..