SETH KAUFMANN

Seth Kaufmann is a holistic systems coach, tantra practitioner, and yoga instructor providing online fitness coaching and personal training. Seth uses holistic systems coaching to help people lose weight, gain muscle, and transform; which was seen on A's television series, "Fit to Fat to Fit."... Who is Seth Kaufmann? I'm more than the personal trainer you might have seen on Fit to Fat to Fit. I'm a Holistic Systems Coach, which is different than the fitness trainers you find in local gyms, or life coaches you find online. Holistic Systems Coaching means that I address your whole life - this includes many dimensions of your mental, emotional, physical, and spiritual wellness - to help you thrive in all areas of your life, for the rest of your life.