YOGIMINDS

Also, we are certified to teach the Kripalu Yoga in the Schools (KYIS) program. KYIS is an evidence-based yoga curriculum designed for adolescents. The 24-session KYIS program targets Social and Emotional Learning (SEL) skills, including stress management, emotional regulation, self-appreciation and confidence, and strong peer relationships. The framework fosters these SEL skills in adolescents through a yoga- and mindfulness-based curriculum. Because yoga is a holistic system of mind-body practices for mental, physical, and emotional health, it is an ideal method to teach young people life skills for stress reduction and regulating emotions in optimal ways... We are offering Yoga practices at YOUR workplace to promote a culture of motivated, healthy and productive employees. Yoga can give you the much needed inner calm and peace in today's demanding and stressful work environment and a sense of mental clarity on how to move forward in challenging situations. Regular yoga and..

Also known as: YogiMinds LLC