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When people think of any injury, often what comes to mind is a physical manifestation of a wound, such as a bruise or a cut. However, there are some injuries that occur after an incident that won't necessarily show on the outside. This isn't just in reference to something like internal bleeding; another type of physical injury. It's important to understand that emotional and mental injuries can be just as debilitating as physical ones... There are many ways to experience emotional trauma. It could be from losing a loved one or even a beloved pet. It could also be from witnessing a tragic incident or going through such an event yourself. Emotional trauma can manifest in different ways, including eating disorders, addictions, avoiding relationships, and other harmful habits. Seeing a therapist may help some individuals to overcome emotionally traumatic events.