CHANGE ONE MOMENT

Release stress, sleep better, and embrace change with Change One Moment's hypnosis sessions. Book now for fast progress... Hypnosis helps you enter a state of relaxed, deep focus. There is an induction, when you relax into hypnosis. It will feel like that stage between being awake and being asleep. Typically, your heart rate will settle into a resting rate. Then, we cover the session material itself. You will explore new perspectives, and practice new patterns, while in a state of hypnosis. Emergence is the last part, when I gently guide you into a state of alertness.

Primary location: Ridgefield United States