BAREFOOT INTELLIGENT

Here at BIT we use Yoga as the live recovery of mind and body, with the main focus to your flexibility, mobility and body awareness through breathing... With BIT you improve your mobility, your strength and you learn how your body can expand to different movements in your daily life... Only when we get out of our comfort zone we get to see our full potential. This is our approach towards life, and an absolutely necessary ingredient is that our body can follow the challenges we put it through, while becoming resilient and injury free!

Also known as: Barefoot Intelligence Training, BIT

Primary location: Limassol Kibris Cumhuriyeti