CROSSFIT HAYAT

CrossFit Hayat offers group classes and one-on-one coaching/personal training. We are here to help you RAPIDLY lose fat, tone up your whole body, and get fitter than you've ever been. It is our job to get you fit, fast, and strong. We use the CrossFit method and specialize in functional training across a variety of modalities to improve your health and performance. Our workouts are tailored to suit your unique needs. We believe that our training method will help you to be better prepared for everyday life, both physically and mentally We use barbells, dumbbells, kettlebells, ropes, and our bodies rather than machines. We use numerous elements from disciplines including Athletics, Weightlifting, and Gymnastics. When you come to CrossFit Hayat you will see that we are a community, not just another place to train... CrossFit improves general physical preparedness (GPP). We have designed our program to elicit as broad an adaptational response as possible. CrossFit is not a specialized..

Primary location: Sharjah