YOGABUD

This is a fantastic class, Claire is brilliant, her passion and knowledge of Yin Yoga makes all the classes relaxing and you know you are working your body in positive ways. She explains all the yoga moves each time so it is great for all levels and abilities with no pressure to hold the positions, just to listen to our body and rest when needed... This page is to welcome you to your first step in your yin yoga practise, this website informs you of how yogabud works and what ways we move to offer you the best experience from your yoga practise. Yogabud works in a Yin Yoga approach, working in a therapeutic style that is great for all levels and ages, at Yogabud I aim for people to feel confident on and off their mat, using the time and space to move through certain areas of discomfort and explore a different way of being involved in yoga.