YOGA A

We are devoted to offering a superior yoga experience, the patanjali way. We offer a wide range of regular and specialty yoga classes to allow everyone to improve their wellness through the practice of Yoga. With Practice one can move on to advance level... Being a multitasker from childhood, I always wanted to explore life. Along with my hobbies in singing, Drama & sports I included learning Yoga to my list. I Learnt Hatha Yoga at Rashrothana Parishath in Bangalore India at the age of 14. I have been practicing yoga from then, which helped me excel at school and also in sports. Yoga helped me to be a good learner and to clearly organize my mind. The stretches & postures of yoga benefited my body for the various sports I was involved... There are many aspects to yoga. In short, yoga is a system of physical exercises or postures (called asanas). These asanas build strength, flexibility and confidence. Yoga is also about breathing (called pranayama), which helps calm and refresh the..