GRUBHUB

"When Popular Items like falafel have healthy ingredients, it's obvious that the end result is a healthy choice. A case in point is chickpeas (garbanzo beans), a primary ingredient of a falafel, that is rich in fiber and protein, and have been a human food item for over 1, years. Hummus is another healthy and tasty menu item. It's high in iron and vitamin C, and since it's made with chickpeas, it's an excellent source of protein and dietary fiber that is particularly useful in vegetarian and vegan diets. Another plus is when eaten with bread, hummus provides essential amino acids. Of course, you don't need to be a vegetarian or vegan to love this ancient Mediterranean dish. A hearty lunch of lentil soup and a fresh salad comprising lettuce, tomatoes, cucumber, onion, mint, green olives, enhanced with olive oil and lemon juice is good for you and tastes great! Lentils Are legumes (beans) that have been cultivated for thousands of years. They are mostly carbohydrates and proteins with..

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Primary location: Chicago United States