COACHING

Coaching is based upon setting realistic and achievable targets and goals, some of which may be short or medium term, whilst others depending upon individual circumstances, may involve longer term objectives. A plan of action will then be devised and agreed which will be incorporated into each coaching session with the aim of bringing your goals closer. Each session will be reviewed and progress assessed thereon, with the emphasis on flexibility if necessary, as circumstances can change and may therefore require adjustment accordingly. Email support will also be available in between coaching sessions... Coaching can help the smoker to analyse and recognise their reasons for smoking and why it is that they began the habit. The process will aim to take the client through the various stages by providing skills and strategies to develop self control and eventually create lasting behaviour changes.

Primary location: United Kingdom