PURE STRENGTH LA

For nearly 20 years, PureStrength LA has been providing a superior workout backed by science, specializing in working with men and women over 40. Through the P.L.E.A.S.E The Body Blueprint, Pure Strength offers a six-step program that helps clients get stronger and build muscle. Our method helps you reverse muscle loss, increase bone density, boost metabolic rates and improve overall core strength... Utilizing our P.L.E.A.S.E. The Body Blueprint and the breakthrough technique of slow cadence strength training, on select equipment in an exclusive setting, at Pure Strength we help you reach your fitness goals in a focused, efficient manner... In addition to the specialized work we do in the studio, we know you won't get the best results unless you are doing everything you can to support your body in this process. Through our P.L.E.A.S.E. The Body Method, we give you the tools you need to feel your best. P - pace the intensity, L - Live Whole, E - Enjoy the Movement, A- Activate Your..

Also known as: Pure Strength

Primary location: Studio City United States