FOCUSDAMMIT

From these experiences I developed a major premise that I believe holds true for us all and that forms the core of my coaching philosophy: What we pay attention to drives our effectiveness, efficiency, and productivity, and ultimately determines our well-being and success. I have found that the coaching techniques I developed to work with the extreme attention challenges of ADHD also work successfully for attention challenges due to information overload, personality traits, and the magnified pressures of our times.