BONE FIT

With over 16 years experience, Alex Thompson and her team of AEPs bring the concept that Exercise is Medicine to the community. They have worked with thousands of clients who have benefited from a structured, specific exercise program tailored to their goals and individual conditions or injuries... As AEPs we see far too many people with low bone density who are limiting their exercise or daily activities for fear of fracture... As a practitioner, it is a great feeling to restore confidence, show people they can move safely, and see them engage in exercises to build bone, strength and balance.