L&J THERAPY

Here at L&J Therapy we pride ourselves in being able to provide you with a safe, non-judgemental, confidential environment to talk about what it is that is troubling you, help you to understand the challenges you may be facing, and to support you - by walking alongside you - not by giving ‘advice' but by empathising with you and empowering you to resolve your issues in a way that works for you by making changes you need to make for you and only you... The number of sessions you require will vary; based on the nature of what you are bringing to therapy and your individual needs. We are able to offer long term and short-term therapy and we will work with you to decide what it is you wish to gain from counselling... Counselling and therapy in cardiff ran by 2 experienced qualified counsellors