MINDFUL MOMENTUM

Pressure. Stress. Commitments. Our world is moving fast, and we're under pressure, coping with stress, and overloaded with commitments. We're living with personal discord which is impacting our mental and physical well-being... We believe mindfulness is a simple practice everyone can embrace to enhance their general well-being. The liveMINDFUL Certification is a live - virtual, 6-month program designed to deepen your knowledge of mindful practices while equipping you to lead and train others in these techniques. The liveMINDFUL Certification combines small group training sessions, powerful one-on-one coaching and a series of application focused development to make you a more mindful, confident individual and trainer.