PILATES WITH RAJ

Pilates with Raj is based in Bourne End near Maidenhead. I teach group and private pilates classes.
 All ages and experience are welcome... Pilates targets the deep postural muscles, building strength from the inside out, rebalancing the body and bringing it into correct alignment. It helps to reshape your body, which will become longer, leaner and more toned. It will also improve your posture, achieving the perfect balance between strength and flexibility, and it is a great way to relieve unwanted stress and tension.

Primary location: United Kingdom