SUSSEX TAI CHI
Updated 862 days ago
United Kingdom
We offer group classes, private tuition/events, workshops, retreats and teacher training in Chen Style Tai Chi, Qigong and Yiquan...
Tai Chi is a superb resource for building health and well-being and for developing a relaxed, capable body and mind Regular Tai Chi practise builds the fundamental attributes essential for living life to the full. The awareness, balance and movement skills offer an effective and sustainable way to optimise body and mind, whether that be.