LEE TAFT ATHLETIC CONSULTING

This site is intended for coaches, parents and professionals who are looking for information on the most important topic for the modern athlete: speed. We believe speed training is a key element in the successful athlete's training regimen... Learn multi-directional speed from one of the world's leaders in teaching sports performance training. Lee Taft delivers the latest, most effective, and advanced speed techniques, drills, and methods.

Also known as: Low Box Training

Primary location: North Port United States